Lemon salmon with rice and tenderstem broccoli
Lemon salmon with rice and tenderstem broccoli

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, lemon salmon with rice and tenderstem broccoli. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Lemon salmon with rice and tenderstem broccoli is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Lemon salmon with rice and tenderstem broccoli is something that I have loved my whole life. They’re fine and they look fantastic.

Rice And Broccoli Recipes on Yummly Yuzu Miso Salmon With Fish-salt Broccoli Fonio, Salmon And Couscous Salad, Salmon Smoked With Green Tea. Salmon has got to be my favourite fish 🐟 shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon!

To begin with this recipe, we have to first prepare a few components. You can cook lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Lemon salmon with rice and tenderstem broccoli:
  1. Get 1 Salmon fillet
  2. Take 1/2 Lemon
  3. Take 125 g Basmati rice
  4. Make ready 50 g Peas
  5. Take 70 g Tenderstem broccoli
  6. Prepare 1/2 Avocado
  7. Make ready 1 tbsp soy sauce
  8. Get Butter
  9. Prepare Oil
  10. Prepare Salt
  11. Take Baking parchment or foil

To serve, pile the broccoli onto a serving plate and top with the pan-fried salmon. Lemon juice is great for adding flavour to dishes, you can buy a bottle of lemon juice for as little. We baked this salmon & broccoli in foil 'pouches' for easy cleanup. Drizzled the salmon with salt, pepper, and a pat of butter.

Steps to make Lemon salmon with rice and tenderstem broccoli:
  1. Preheat the oven to 170°C
  2. Slice up lemon and cut in half lengthways the broccoli
  3. Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter
  4. Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner
  5. Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment
  6. Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes
  7. Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet
  8. Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well
  9. Half an avocado, remove the core and slice before pushing it out from its skin
  10. Remove the salmon from the paper, and plate all the elements

Zest of ½ lemon, removed with a zester rather than grated. While the Tenderstem is cooking gently break the ricotta into lumps and shave the Parmesan into nice curls. Put the hot Tenderstem onto plates and dot ricotta over the top. This delicious frittata recipe includes fresh salmon and tenderstem broccoli for a rich, tasty and satisfying dish, great at any time of day. Then a twist on eggs Benedict served with Herb Crushed Salmon with a Lemon Butter Sauce.

So that’s going to wrap this up for this special food lemon salmon with rice and tenderstem broccoli recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!