Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, baked teriyaki salmon with stir fried vegetables and fried rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. This teriyaki salmon comes together quickly for a healthy weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice & veggies.
Baked teriyaki salmon with stir fried vegetables and fried rice is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Baked teriyaki salmon with stir fried vegetables and fried rice is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Get Salmon marinade
- Get 2 Salmon fillets
- Prepare 50 ml soya sauce
- Take 50 ml mirin
- Take 2 tbsp honey
- Take 1 tsp garlic paste
- Make ready 1/2 tsp ginger paste
- Prepare 1 Salt and pepper to season
- Take vegetables
- Prepare 1 bunch kale
- Get 2 medium carrots (diced)
- Get 1 small onion (diced)
- Prepare 6 mushrooms (cubed)
- Take 1 pepper (diced)
- Make ready 1 dash sesame oil
- Prepare 1 dash lemon juice
- Make ready 2 tbsp oil
- Take 1 pepper for seasoning
- Prepare Fried rice
- Get 1 cup Cold cooked long grained rice
- Prepare 2 tbsp oil
- Take 1 tbsp miso paste
- Get 2 tbsp Hot water
- Get 1 egg
Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper. Wipe the wok clean with kitchen paper. Pack your stir-fry with vegetables and top with marinated fish.
Steps to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Mix the salmon marinade in a bowl and add the salmon fillets.
- Marinade the salmon at room temperature for at least 30 minutes.
- Preheat oven to 300°F (fan)
- Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
- Place the salmon in the oven for 20 minutes (depending on size of fillets).
- Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
- Add lemon juice stir the vegetables and turn off the heat.
- Add oil to another pan and add the cold rice and fry until the rice has softened.
- Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
- Add the egg to the rice. Fry until cooked and evenly distributed.
- In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
- Fry the kale until it has softened but still has a crunch. Add pepper to season.
- Serve the salmon, vegetables and rice together.
This recipe cooks enough salmon for lunch the next day. Tender strips of chicken, and hot, crisp vegetables are combined with an Asian inspired sauce in this Ginger Chicken and Broccoli Stir Fry. By Sophie Godwin - Cookery writer. Season and leave to bubble away for a. Stir it through the rice and taste it - you may need to add a little bit of salt.
So that is going to wrap it up for this exceptional food baked teriyaki salmon with stir fried vegetables and fried rice recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
